Frequently Asked Questions

What is the difference between a coach and a consultant?

A coach focuses on helping you uncover your potential, set goals, and develop actionable steps to achieve them. It’s a collaborative process where you drive the change with support and guidance. A consultant, on the other hand, is more directive, offering specific solutions or strategies to address a problem. In my programs, I blend both coaching and consulting to give you tailored support and expert advice while empowering you to take ownership of your journey.

No, coaching is not therapy. While both focus on personal growth, therapy typically addresses emotional healing, mental health, or past trauma. Coaching is future-focused and centers on achieving specific goals, like improving health, balancing family life, or optimizing performance. If you’re seeking therapy, it’s best to consult a licensed mental health professional. Coaching can complement therapy but is not a substitute for it.

My programs are designed specifically for moms who want to turn their knowledge into income. With real-life experience as a mom of four and a background in wellness and digital business, I help you create and sell online products—like courses, books, or offers—while balancing family and self-care.

No tech experience? No problem! I’ll teach you everything you need to know, from setting up your website and funnels to creating and marketing your products. You don’t need to be a tech expert—I’m here to simplify the process and help you feel confident in running your online business.

You can create a variety of digital products that fit your expertise and passions. Whether it’s an online course, e-book, coaching program, or membership site, I’ll guide you through every step to turn your ideas into income-generating assets. Together, we’ll make sure your products align with your goals and are manageable with your busy lifestyle.

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Build income on your terms—because motherhood shouldn’t pause your dreams.

Have questions or need more information? Contact me